One Week Until the Chicago Marathon!
It is only one week away! The Chicago Marathon is finally going to be here! If you have been training, you must be so excited about the race. We talked a few weeks ago about how to prepare for the last month of training. Hopefully, your shoes and socks are all set to go. If […]
Check Your Feet – I’m Serious
Here in the Midwest it appears that summer is just about over. We are starting to don sweaters and long pants. The summer shorts are not gone yet – there could still be some warm days ahead but there will be fewer and fewer. This also means that our beach days and sandal days […]
Now is the time to prepare for next summer.
Summer is winding down and so is time at the beach. Have you been hiding your feet when you are at the beach? Making sure that no one is getting a look at your toe nails because, well, they are not very appealing? So, let’s find out what is going on here. Are you […]
One Month Until the Chicago Marathon!
Yes, the Chicago Marathon is a month away. How are you doing on your preparation? Hopefully your training has been moving along and you are visualizing a successful finish. Along with the running, it is time to check out your shoes. Are you ready for a new pair? You want to be able to […]
Foot Taping for Plantar Fasciitis
Dear Foot Blogger Chick, I was on the internet the other day and I saw some videos for taping your foot to ease the pain of plantar fasciitis. Does it work? Should I try it? Thanks for your help, Pain from Plantar Dear Pain, Plantar fasciitis is a condition that occurs when the band of […]