Archive for 2020

Swollen Feet? Why They Happen and What to do About Them

Like most people, you’ve probably been more idle and sitting for more hours than you’re used to during the past few months. Or maybe, your work hours have demandingly increased and you’re on your feet all day. While the pandemic has given people a good reason to relax and slow the crazy pace at which […]

Osteoarthritis of the Big Toe

While the big toe seems like a trivial part of the body that we take for granted often, it actually plays a major role in maintaining our balance. Thanks to the support offered by our big toes, we can walk, run and exercise. Our big toes help us travel the world and do the things […]

COVID-19

How many of you have seriously thought that we would be living our lives the way we are approx. 6 months ago, and that a virus would place us in a position of such compromise? My background is akin to the orthopedic society, yet I will take a stab in somewhat of simple explanation.  A sincere […]

Big Toe Arthritis and How to Deal With It

While the big toe seems like a trivial part of the body that we take for granted often, it actually plays a major role in maintaining our balance. Thanks to the support offered by our big toes, we can walk, run and exercise. Our big toes help us travel the world and do the things […]

How Nail Color and Structure Can Reveal Your Health

Have you noticed changes in the appearance of your toenails lately? If you have, you might want to get them checked out. Toenails, like any other part of the body should be routinely checked by your doctor. Discoloration or physical abnormalities of the toenails can indicate a lot about your health and can help provide […]