It is Marathon Time!
Only two days before the marathon! The excitement is really building. We have some last minute tips for you before the big day. This is NOT the time to try anything new. Stick with your routine and the things you know. You should have decided upon the shoes and socks and clothes you will wear […]
Ball of the Foot Pain
Ball of the foot pain is a pain! Of course, it is a pain because it hurts but it is also a pain because it can be several different things. That is why when you have pain in the ball of your foot that you should go see your friendly local podiatrist to find out […]
Chicago Marathon – T Minus One Month
Wow! You are down to the last month of prep for the marathon. How exciting! I’m sure that you have done a great job getting ready and so the big day will be so exhilarating. Have you been visualizing crossing the finish line? What a triumph. At this point in your preparation, what things should […]
Warts – A True Life Story
It was about this time of year that I came home from college for the first time and headed straight to the doctor. I had these things on the bottom of my foot and they hurt when I waked. It turned out that I had warts on the bottom of my foot. How did I […]
Pain in your Heel – Plantar Fasciitis
It happened to me just this week. I was at physical therapy and there was a woman there who was being treated for plantar fasciitis. In conversation, it came up that she had had it for TWO YEARS and had not gotten it treated. WHAT? WHY? Okay, to a certain extent, I can understand. I […]